Aerial Yoga Hammock Swing
REMOVE YOUR BODY WEIGHT AND EXPERIENCE NON WEIGHT BEARING YOGA AND STRETCHING
The idea of stretching is to relax or 'extend' the muscle. The opposite would be to tighten or 'contract' the muscle. Unfortunately, we do not always realize when we are contacting. If the muscle has to do any work it is contacting. The problem is how it can affect your stretching potential. Simply standing and touching your toes to stretch your hamstrings is great, but the hamstring still has to contract to keep you standing. The better alternative would be to do a toe touch sitting down to disengage the hamstring.
The name for stretching that involves using the same muscle you are trying to stretch/relax is referred to as 'weight bearing' stretches. These stretches are less effective because you have resistance to your stretch. The Aerial Yoga Hammock Swing will take the weight off your muscles so you can stretch without bearing weight! The best part is the freedom of movement
STURDY - Made of sturdy polyester taffeta, our breathable yoga swing can support over 400 lb. 210T (parachute) silk nylon fabric with gym-grade grip rubber handles. Suitable for both men and women
- THICKENED FOAM HANDLES - thickened & upholstered foam handles provide ultimate hand feeling and optimal anti-skid performance, which alleviates hands fatigue as well as avoid hand sweat.
- STURDY DAISY CHAINS & STEEL SUSPENSION CEILING MOUNTS - 2 durable daisy chains for easy height adjustment to perfectly fit your expectation during yoga swing exercises
- Stretching - Yoga swing kit helps relieve your neck, back or spine pain. It can increase flexibility and mobility by taking the weight off of your stretching. It can help with deeper stretches and spinal inversion therapy. Anti-gravity inversion tools can also help in developing core muscles, spinal decompression and pelvic traction.
- SIMPLE SETUP - this yoga swing is easy to set up, you can just hang it in a doorframe, swing it over an exposed beam (in a lofted room, patio, or garage), hang from a swing set/playground, tie it to a tree branch.
- DESIGNED FOR STRETCHING - Free range of motion allows for many stretches to be done, elevated and without weight
NON WEIGHT BEARING - Removes the weight bearing aspect of standing stretches.
COUNTLESS STRETCHES - While elevated you can perform any standing stretch as well as sitting and lying stretches for convenience. The removal of your weight will make even your sitting stretches more effective!
- EASIER HOLDS - holding stretches for AT LEAST 30 seconds is the most improtant part of your stretching. The muscle only begins relaxing and opening more range of motion after 30 seconds. The longer the hold the better. If you tense/contract the muscle or change the stretching position(length of extension/muscles extending) the clock must be reset and the new position must be held. The Aerial Yoga Hammock Swing makes it easier to hold stretches without movement as there is virtually no counter resistance or tension.
All domestic and international orders are eligible for FREE standard shipping!
ESTIMATED SHIPPING TIMES:
USA & Canada: 10 - 20 business days.
International: 12 - 25 business days.
PLEASE NOTE: Production is up to 3 business days and delivery is based on estimated shipping times.
Shipping times have been updated to reflect changes as a result of covid-19. Shipping times may still be effected due to the impact of covid-19 on logistics companies. We apologize in advanced for any delay.
We are working with our logistics companies and are constantly receiving updates. When shipping can return to normal we will be updating this page. We will also be accommodating any unreasonable length of time. Feel free to contact us for updates on your orders or information on logistic company status.